ALL Fitness Classes provided by Nickey Torrey are FREE of charge to all members of the Kaliseum |NOT a member, $10.00 drop in fee per class.
Turbo Kick LIVE is packed with real kickboxing moves, calorie blasting HIT training and body-weight exercises, all set to the hottest remixes. You will leave every class dripping sweat and ready to conquer anything.
POUND is a full body jam session where instead of just listening to the music, you become the music in this exhilarating full body workout that combines cardio conditioning and strength training with yoga and Pilates inspired movements, all while using our lightly weighted Ripstix!
Stretch and Strength class combines body weight exercises with full body stretches to create a low impact class that gives the benefits of sculpting, toning, core firming and flexibility.
Contact Nickey Torrey via email @ firstname.lastname@example.org or call us 231-258-5913 for more information about Kaliseum Fitness Classes
Monday Turbo Kick 530-630pm
Stretch and Strength 645-730pm
Tuesday Another Class coming Soon!
Wednesday Turbo Kick 6-7am
Stretch and Strength 715-8am
Thursday Beginners Pound 530-630pm
Beginners Turbo Kick 645-745pm
Friday Pound 6-645am